Heart Chakra
TRANSFORMATION – Heart “I LOVE” Air Love
Relates to relationships, compassion, love, joy, community, forgiveness, inner peace, wholeness living.
Honoring and Activating the Element
AIR connects your spiritual and material energies. Handles our ability to give and receive love. It is located in the center of the chest governing self-expression and linked to love, balance, joy, inner peace and connection.
The relationship to self, ones sense of life purpose and empathy for others. Regulates the energy associated with self-acceptance, self-love, compassion, openness, unconditional love, balance, harmony, and sympathy. Also with nature, nurture, trust money, the environment, revitalization and rebirth. It is a symbol of prosperity, freshness, progress, vitality, freshness, growth, wealth, balance, health and youthfulness.
The Heart energy bridges the gap between the physical and spiritual worlds.
When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people?
Honoring the Lover Archetype
Role play, Creates Joy, Works with Freedom Message, Let go.
Helps you to forgive those who have hurt you and calls forth the unconditional love and compassion already in your heart. When you dissolve the walls around your heart so that you can love yourself, your capacity to love others will also expand. The lover is knocking at the door of your heart so that you can love without limitation and protect that love with clear boundaries. Open the door to love.
Positive State
The Lover
Generosity, openness, loving, good will. Self-compassion, ability to give and receive love in relationships.
Negative State
The Actor
Conditional love, bound by convention. Feelings of rejection, lack of compassion toward oneself and others, self-sabotage.
Healing Techniques
Stop believing your thoughts, educate yourself, simplify, declutter, commit to a spiritual practice, prayer, gratitude, be open to guidance, breath work, intuition, perception, senses, visualization, yoga, affirmations, meditation, mindfulness, color therapy, aromatherapy, gratitude, movement, music, sound, and other creative activities.
Challenge
Self-love accepting your HEART energy mystical medicine, exploring your LOVE, unconditional love, forgiveness, clear personal boundaries, giving yourself permission to feel, receive and give love, shadow work, spiritual intuitive journaling, letting go of the Martyr role, and self-love forgiveness letter.